MUAY THAI
MUAY THAI
Known as The Art of Eight Limbs, Muay Thai is a kickboxing style martial art originating in Thailand. Through mitt combinations, cardio conditioning, and strategic sparring, you’ll enhance your abilities and self defense knowledge as a martial artist. It’s important that all of our students feel safe which is why we structure our classes with an emphasis on proper form and technique. We want all levels to feel comfortable and enjoy training.